The power of the mind is infinite. Your subconscious mind works on the information that you feed it. If that information is negative, then your thoughts will connect to experiences that will help to make that become a reality. Once your subconscious mind gets a message, it attempts to connect you with the people and events needed to create that situation. This is all based on the messages you are sending it.
What you think about in your subconscious mind will actually draw you to people and events that will help make those thoughts a reality. This part of your mind does not make value based judgments. It does not operate from a standpoint of a good or bad action. It only works to create your reality based on the messages you send it.
Your messages are not just your thoughts. Everything action you take, word you say or thought you believe is picked up by your subconscious mind. Just thinking you can do or achieve something does not mean that it will suddenly happen. It does not work that way. What it does do, is create a positive awareness that begins to show up in how you think, act and feel. This energy is sent out to those you encounter and they too, begin to see the possibilities.
The basic principle is that whatever your mind can imagine, it can bring into your awareness, ways to make that dream a reality. How does it do that? What your mind thinks, sees, believes, and feels is routed through your subconscious mind. It works to develop that reality based on the thoughts that began in your mind. To get the most out of your thinking, you need to use the right techniques to develop its full power.
Positive thought reframing is one technique. By looking at the positive, you allow your mind to shift its attention so that can see things differently. This sends a different energy and different message to your subconscious mind. This new message is picked up and attracts these kinds of situations to you.
You are now looking for them to happen. It is much like a self fulfilling prophesy. You expect to fail and it shows in your attitude and in your spirit. This does not evoke a feeling of confidence from you and others will sense it too. This projection effect helps to bring the action into reality. When you focus on success and achieving your goals, other people will begin to see the potential in you too. They are now looking for it, expecting it. You will begin to attract positive situations into your life.
Remember the last new vehicle you got? You probably never noticed how many were on the road before you got yours and now you see them everywhere. Has there been a rapid increase in your make of car, or have you just begun looking for and paying attention to what was already always in front of you?
This is a key point. By raising your awareness of the things or situations you want, you will begin to be drawn to them. It has to do with the minds selective awareness. The brain filters so much of what we take into our awareness. Often we miss things because we were never looking for them. Take a different path home, or walk on the opposite side of the street. What new things will you observe, simply because you are now looking for them?
Begin to look for success, positive people and achievement of your goals. Create awareness about what it takes to achieve your goals. Think about it regularly and begin acting on those thoughts. You will naturally begin pulling those kinds of things into your awareness. This can help to crowd out those old negative thinking patterns.
Which does your mind dwell on-the part of your glass that is full, or the part that is empty? Always thinking about what you don't have or aren't good at, will lower your productivity, efforts and enthusiasm. It will become thought encompassing. At all times, there are good and bad things happening. What are you looking for? The subconscious mind will help you find what your thoughts are “seeing” by looking for them.
You will begin to see the positive aspects in other people, when you first focus on your positive qualities. Turn your attention to what you've done, your strengths and blessings. This attitude of gratitude and thankfulness unleashes creative energy and empowers you to excel.
This technique allows you to release anger and unhappiness because it gets your mind to focus on the positive instead of the negative. This shifts the entire focus of your thinking and will create a more positive energy around you. This energy does attract people because you are now acting like someone who is confident and successful. In turn, people will have more confidence in you.
Creating this positive energy is vital to your success and happiness. Don't waste your energy living with a negative thought life. Negative thoughts equal a negative reality.
Allow yourself to be encouraging and positive to those you meet. Doing this gets your mind going in a positive direction, thus attracting more positive situations. When you back it up with action, you complete the positive cycle and begin to pay forward this same positive energy. Start today and begin creating a positive lifestyle so that you can enjoy the life you have created.
"Wellness Matters"
By Lisa Schilling
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